The problem is I think my husband is fattening. I’ve told him so too. For some reason when he is around I want to do things I tell myself I am not going to do. For instance he was traveling for a week last fall. That entire week I ate perfectly. I didn’t even want to eat junk or drink. I could talk to him on the phone and it was still all good in the eating department. As soon as he came home that all changed. Part of that I know is that he is HUGE snacker so all the junk was back in the house. But I actually can feel something change in me and I am more susceptible to overeating. We have a really good relationship. The stress of no jobs and no money takes its toll sometimes but this is an all the time thing.
So what do I do? Somehow I am associating my husband, comfort and food together. I guess I need to figure out a way to change that.
But back to yesterday. The good mood started when I did my leg exercises. Later I also did some cardio dancing for 25 minutes. I must have kept myself busy and up on my feet a good part of the day because my legs were killing me by the end of it. But in spite of the sore legs we still got in our 2 mile walk. So all in all it was a good day for calorie burning. Dear husband went to the store and bought some DiSaronno Amaretto; my favorite. He also brought with that some beef jerkey. Prior to this I was going to end my day with a calorie deficit of about 1100-1200. Instead I probably broke even because I had some beef jerkey, lucky charms and about 3-4 ounces of Amaretto. I haven’t worked the numbers but I do know it doesn’t fit in with my goal to lose 2 pounds a week.
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